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Your health can change from time to time depending on how you feel at the moment. There are different kinds of aspects of health such as emotional, physical, mental, and spiritual. Emotional health is how your self-esteem feels. Physical health is how your body feels and what kind of shape its in. Mental health is if your physical stable and not likely to change such as if you go insane. Lastly, spiritual health would be if your body and mind are at peace.
We can improve our health or prevent disease by many ways. First, the most important one is to eat right. If you eat vegetables and fruits your going to be in good shape and your body is going to be strong to fight and prevent diseases...
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