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al, 1995). It was first coined REBT by Albert Ellis in 1993. The purpose of REBT is, as stated in the Dictionary of Rational-Emotive Feelings and Behaviors,
"to help clients and others to clearly see the differences between their rational beliefs and their irrational beliefs, to understand the disordered feelings and behaviors to which the latter lead, and to help them become more rational, less disturbed, and less dysfunctional in their activities?(p. 3)"
This approach focuses on the idea that emotional disturbances emerge from faulty thinking about events rather than from the events themselves (Gonzalez et...
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