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(------) It is capable of having physical and emotional effects on us that creates positive or negative feelings. (------) Stress as a positive influence can help coerce us to action and result in a new awareness and an exciting new perspective. (------) On the less desirable side of stress, the negative emotions can cause feelings of distrust, anger, depression and rejection. (------) This can eventually lead to undesirable health problems such as rashes, upset stomaches, headaches, insomnia, ulcers, high blood pressure, heart disease, and stroke. (------) Many times, however, stress can become chronic, and may last for a week or more...
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