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Self-help groups for disorders are a way of empowering people to help themselves, and others, on the path to recovery. Participation in a self-help group can end the painful isolation of suffering alone with a disorder that is disruptive and debilitating for the individual and those people around him/her. An effective group should help members achieve recovery through mutual support as well as provide them with updated information about causes and treatment. It also provides a clear structure, in that there is a self-determined behavioral routine that members follow, and can be critical when your life is literally turned upside down...
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