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Most doctors use body mass index (BMI) to calculate whether you are overweight or obese. The body mass index takes into account both your height and weight to determine whether or not you are obese or overweight. There are four categories for BMI; underweight, normal weight, overweight and obese. The BMI for underweight is below 18.5, for normal weight its between 18.5 and 24.9, for overweight the BMI is 25-29.9 and to be considered obese your BMI would be over 30. For example a girl age 16 with a height of 5'7 and weight of 135 would be considered in the normal weight category, but a person the same age and height with a weight of 160 would be considered overweight...
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