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In our society today, obesity is one of the fastest growing problems in America. The total medical tab for illnesses related to obesity is $117 billion a year and climbing according to the Surgeon General and the Journal of American Medical Association, reported in March that poor diet and physical inactivity could soon overtake tobacco as the leading cause of preventable death in the United States. As being part the fitness industry, I have a strong commitment in trying to help people who are overweight and obese. My ultimate goals as trainer is to help overweight people get into better shape and to hopefully make a positive difference in their lives...
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