How to Lose Weight Safely

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Title: How to Lose Weight Safely

Essay Details:

Subject: Social Issues

Author: George B

Date: May 7, 2015

Level: University

Grade: A

Length: 3 / 649

Essay text:

Skipping breakfast and ignoring when your body tells you it needs energy from food is not the way to safely lose weight. When one exercises, he slowly burns off fat, which helps the body function smoothly and effectively. Though, nowadays, people don't have time to go to the gym or take aerobics classes, simply taking the stairs instead of the elevator is a way of keeping oneself active and can make a huge difference in one's health. People must learn to eat moderately to effectively lose weight. It seems as if as the American population increases, so do our appetites. In the past, a simple, leafy sandwich with a glass of milk was enough to satisfy our hunger...

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