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In this stage depressed person’s should treathim/her self as if he/she is important he/she should not doubt him/her self and say that he/she doesn’tt deserve certain luxuries in life. Insteadhe/she should tell him/her self that he/she is special and treat him/her self as if he/she is too. Remember that no matter what misfortune he/she encounters, It is not the end of the world. According to the National Institute of Mental Health (NIMH), Depression strikes about 17 million American adults each year--more than cancer, AIDS, or coronary heart disease. According to Dr. Tony Vendryes, A study of 80 Adults thay were between the ages of 20-45 were diagnosed with mild to modeerate depression, and researchers looked at exercise alone to treat the condition and found that those person’s who participated in the exercise 5 times a week for twelve weeks shwed a 30% reduction in symptoms...
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