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While visiting with residents, each spoke of factors, which they felt, accounted for their long and healthy lives. Just as the Abkhasians, three main factors appear to account for their long lives. The first is their diet, the second is their lifelong physical activity and the third factor is a highly developed sense of community (Henslin 2004). These factors were very similar to the ones that the elderly I spoke to had. The residents at English Oak also felt that diet, exercise and regular visits from friends and family contribute to living a longer and healthier life. Another common factor discussed by many was the importance of being involved at the facility...
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