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Essay Details:
Essay text:
By the time I was 22, I was considered morbidly obese.
1. I weighed 356 pounds.
2. My Body Mass Index was 48.
C. On December 23, 2003 I underwent the Gastric Bypass Surgery and ended up losing 160 pounds.
II. Today, I would like to discuss with you what emotional eating is, the problems it can cause, one particular cause of emotional eating, and the first step in breaking the cycle of emotional eating.
(Let’s start with a brief definition of emotional eating.)
Body:
I. What emotional eating is and how is it a problem.
A. To put it simply, emotional eating is using food to avoid or disconnect from feelings of anger, sadness, stress, anxiety, loneliness, boredom, and body dissatisfaction...
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