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There are various types of diets that one can follow; a high or
low calorie diet, low fat diets, diets modified in protein, minerals, water, and
carbohydrates, and so the list goes on. Many business enterprises base their
entire corporations into the field of weight loss. Many of these diet programs
are merely fads that lure desperate people in with their guarantees to lose so
many pounds or inches in an " x " amount of time. There are also many pills
that one can take, but they are not always safe and can be very damaging in the
long run. It is not all people that are on weight loss programs though...
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