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The cause of obesity occurs when the input of energy (food) is more than the output of energy (activity). For example, 3,500 calories equals one pound, so if a child goes over that by 50 to 100 calories a day that means a 5 to 10 pound weight gain in about a year. If that small imbalance between the two energies continues there will be a very big weight gain (Johnson, 2005). There is a difference between obese and overweight, obese is the upper half of being overweight. A doctor will diagnose a child as obese if that child is greater than 90 percent for weight for height or if that child is greater than 95th percentile of body mass index (BMI), age and sex specific (Kendall)...
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