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However, many professionals in the nutrition field have questioned the pros and cons associated with the Atkins diet. This paper will explain the entire Atkins diet process, its maintenance plan, as well as other information related to the successes as well as failures of this diet
The Atkins Diet, designed by Robert Atkins, practices his designed theory of burning stored fat by increasing the fat intake. Atkins strongly believes that the cause of weight problems is high intake of carbohydrates. Contrary to most diet plans available, this diet eliminates breads, grains, cereals, starches, including starchy vegetables, and dairy products such as milk and yogurts...
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