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Essay text:
Dr. Nelson, along with many other health professionals, endorses National TV-Turnoff Week.
Millions of Americans are so addicted to watching TV that the their behavior meets the criteria for substance abuse according to the official psychiatric manual, says Rutgers University psychologist and TV-Free America board member Robert Kubey.
What are the symptoms of TV addiction?
• The use of TV as a sedative
• Watching anything that comes on just to watch something
• Feeling like you’re not in control
• Getting angry with yourself for watching too much
• Lack of ability to stop watching
• Feeling irritable when you can’t watch
As with any addiction, there are negative effects...
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