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This represents the energy requirements of maintaining life, consisting mostly of maintenance of body temperature, heart rate, breathing, nerve transmission, and electrochemical gradients across cell membranes. The basal metabolic rate accounts for 65-75% of daily energy requirements (Van Zant, 1992). Other components of metabolic rate include the thermic effect of feeding (TEF; also referred to as diet-induced thermogenesis, or DIT), the thermic effect of activity (TEA), and adaptive thermogenesis (AT); Van Zant (1992). Metabolic rate is affected by many parameters such as eating (caloric consumption as well as dietary composition), activity (dependent on type, intensity, and duration of activity), lean body mass, age, sex, hormones, and drugs...
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