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Essay text:
Vitamin E plays an
important role as an antioxidant. This means that it
is important in preventing the damaging effects of
free radicals which are by-products of many
normal body processes. Vitamin E can works
alongside the other important antioxidants, vitamin
C and beta-carotene.
It is only relatively recently that the benefits of
vitamin E in preventing heart disease have been
well proven despite it being suspected since the
1940s. Studies have shown that taking regular
vitamin E, either through diet or supplements can
have quite dramatic effects to lower your risk of
heart disease...
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Common topics in this essay:
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