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(2)
General adaptation syndrome: a model of the stress experience, consisting of three stages : alarm reaction, resistance and exhaustion which helps people to cope with environmental demands by providing an automatic defence system.
• Alarm reaction : biochemical reactions occurring
leads to physiological responses of the human body in order to alert the person to the threatening or challenging environment conditions.
• Resistance : the body resists the environment demands in an above normal state level due to various biochemical, psycological and behavioural mechanisms activated at previous stage...
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