Nutrition

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Title: Nutrition

Essay Details:

Subject: Science

Author:

Date: January 1, 2013

Level: University

Grade: A

Length: 8 / 2341

Essay text:

You already know what you should be doing, exercise for at least 20 minutes every second day, eat the correct foods and avoid dangerous substances: smoke and other poisons, toxins and cancer causing chemicals. You need a high level of anti-oxidants to live a long healthy life in our modern world. If you're healthy and eat a well-balanced diet based on the Food Guide Pyramid, most nutritionist agree that supplements are unnecessary. A well balanced diet supplies not only the recommended daily allowances(RDAs) of all the necessary nutrients, but also important nonnutrients that vitamin pills lack...

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