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Essay text:
The
pineal gland controls such functions as our sleeping cycle and the change of
body temperature that we undergo with the changing seasons. It tells animals
when to migrate north and south, and when to grow or shed heavy coats. By
slowing down and speeding up their metabolisms, it tells them when to fatten up
for hibernation, and when to wake up from hibernation in the spring.
Melatonin is the hormone that controls not only when we feel sleepy, but
the rate at which we age, when we go through puberty, and how well our immune
systems fend off diseases. Being set in the middle of our brains, the pineal
gland has no direct access to sunlight...
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