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Essay text:
The reason why high levels of LDL pose health hazards is because when too much LDL Cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart. Together with other substances, LDL Cholesterol can form plaque, a thick, hard deposit that can narrow the arteries and make them less flexible. A clot forms and blocks a narrowed artery and a heart attack or stroke can result.
The safe level of LDL Cholesterol ranges from 100-129mg/dl anything else above or below this level puts your heart and body into danger. In this experiment I believe if a proper nutritional diet is regularly practiced the LDL Cholesterol could be decreased by up to 15 percent...
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