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Healthful Eating

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Title: Healthful Eating

Essay Details:

Subject: Science

Author: Miriam Q

Date: January 27, 2016

Level: University

Grade: A

Length: 5 / 1381

Essay text:

When planning the menus, remember to keep meals simple. It is best to choose meals that have fewer steps to prepare. In addition, plan meals that are easy to warm up if cooked a day or two in advance. One example of this could be to make an extra large pot of chili then store dinner sized portions in freezer safe containers. This one pot of chili can feed the family for more than one day. On those extra busy days when cooking dinner is almost impossible, simply remove a container of chili from the freezer; thaw, heat, and enjoy. When searching for recipes, it is also helpful to choose meals that are child friendly...

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