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Title: health

Essay Details:

Subject: Science
Author: Darryl L
Date: October 10, 2011
Level: University
Grade: B
Length: 1 / 248

Essay text:

Fats carry the fat soluble and provide energy when lack of sufficient amounts of carbohydrates. Fats are consisted of 95% Triglycerides and 5% cholesterol. Vitamins are Essential organic compounds that promote growth and reproduction and help maintain life and health. Vitamins help maintain nerves and skin, produce blood cells, build bones and teeth, heal wounds, and convert food energy to body energy. Vitamins can be dissolved by the fats and water. Minerals aid vitamins easily soak up. Without minerals, vitamins will become useless. Minerals are easily excreted and usually not poisonous. For instance, sodium regulates of blood and body fluids, transmission of nerve impulses, heart activity, and calcium improves strong bones and teeth, regulating heartbeat, and fluid balance within cells, etc...

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