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The more sleep debt you accumulate, the more likely you are to suffer from a loss of imagination, originality, and your ability to think outside the box. When taking a test on a minimum amount of sleep, a person has a greater chance of getting confused, impatient, and frustrated. A study by Jan Richardson of Texas Tech University suggests that student with 4 hours of sleep or less has a 34 percent greater chance of having an anxiety attack from being frustrated than a person with 7 hours of sleep or more. The bottom line is, the body just does not perform as well lacking sleep. If you don't believe me, believe NASA...
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