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This edge that they are using is creatine.
In order to understand how creatine works, we must discover what creatine is. Creatine is an energy producing nutrient found in our bodies. It is synthesized from three amino acids arginine, glycine and methionine. These amino acids are primarily found in the liver, pancreas, and kidneys. It is also consumed in our everyday diets from fish, meat and other animal products. Creatine is not considered an essential nutrient in our diets.
In general, we consume approximately one gram of creatine per day in our diets (www.healthlink.mcw.edu).
Creatine helps provide the energy our muscles need to move, especially movements that are quick and explosive...
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