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Red meat is extremely high in cholesterol content. There are two basic types of cholesterol: Low Density Lipoproteins (LDL) and High Density Lipoproteins (HDL). LDL is a harmful type of cholesterol, whereas HDL is key in the prevention of heart disease. Thus, there are two ways that cholesterol level can potentially attack the heart: a high LDL level or a low HDL level in the blood.
Another very common cause of heart trouble is smoking. It is a known fact that a higher percentage of smokers have heart attacks than non-smokers. This is because smoking causes blood to clot more easily. These blood clots, then, form in the arteries that are essential for blood flow...
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