Bruce Protocol

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Title: Bruce Protocol

Essay Details:

Subject: Science

Author: Judith S

Date: May 28, 2016

Level: University

Grade: A

Length: 5 / 1342

Essay text:

A subject with a greater VO2 max value will exhibit greater potential to sustain high intensity exercise for an extended length of time. Theoretically, subjects with greater VO2 max values possess greater concentrations of hemoglobin in the blood, thus enabling them to utilize more oxygen during intense exercise. The first VO2 Max test performed was the YMCA Bike Test. This test was performed on a cycle ergometer which was calibrated by the test administer. The bike test predicts maximal oxygen consumption (VO2 max) based upon the steady-state heart rate during exercise. Heart rate is measured in how many beats per 15 seconds and multiplied by 4 and then recorded...

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