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More recently, one such edge has been discovered, and it has found itself in locker rooms across the country, in the hands of these athletes, and all the while, and probably more importantly, in the media's direct line of fire. Although legal, creatine has it's proponents and it's opponents, through this paper, I'll discuss some of the factors that make creatine such a hot topic in sports and the health industry. To understand why people use creatine, we must first understand what it is. Creatine is a naturally occurring nutrient that is found in the body (Sahelian, 2000). It is also found in meat and fish, usually at a concentration of about 4 grams of creatine per kilogram (Sahelian, 2000)...
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