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Some Buddhists do however choose to change the way they dress, eat and their relationships on their own. This is what is called taking refuge (about.com, 2007). Taking refuge means that they have made a conscious choice to begin the process to liberation.
According to Fisher (2007), Buddhists believe in the “Four Noble Truths”. The first of the “Four Noble Truths” is that life inevitably involves suffering, is imperfect, and unsatisfactory (Fisher, 2006). In the second of the truths Buddhists believe that suffering originates in our own desires (Fisher, 2007). Meaning that if something is desired it will cause suffering to either get it or to have it...
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