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Rogers believed that each of us has the innate ability to reach our full potential. As infants we are born with it, but because of early experiences, we may lose our connection to it. The self concept we develop in response to our early experiences may tend to alienate us from our true self. In this theory there is no such thing as mental illness. It is just a matter of being disconnected from our self-potential. This therapy is often considered the most optimistic approach to human potential.
This often lengthy therapy is based on developing the client-therapist relationship. The therapist is to provide the conditions necessary for the client's growth: genuineness, unconditional positive regard, and empathic understanding...
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