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In the human body one of the hardest working objects is our mind. It tells us when to eat, sleep, talk, etc?; however, stress can play a negative role involving our minds. It can produce thoughts of worry, anxiety, depression, and even sadness. It seems to act as if it was an emotional allergy, meaning that our minds and bodies become sensitive and may have a negative reaction.
Our bodies go through strenuous situations on a daily basis yet people do not realize that one of the most strenuous situations that are bodies endure is stress. It can cause many health impacts on our body. To mush stress can cause breathing problems, restlessness, depression, and other related health problems...
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