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Making society aware of the potential threats of stress and anxieties is basic the most basic but very effective. In this paper I will discuss what stress is; relations of stress and anxiety; types of anxieties; causes of anxiety due to stress; how to deal with anxiety; percentages of U.S population.
What is stress?
Stress is an emotional and bodily reaction to physical, psychological or emotional demands. Stress is a fact of life and all of us go through it one way or another. Learning how to manage stress the right can become useful and healthy when viewing events as challenges and trying to solve them...
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