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These can be caused by anything from being a half boat down with 500 meters left in a crew regatta, to having to make one more touchdown to secure that extra point over your opposition. If you are able to maintain mental toughness then success will be yours. Though, what happens if you fail? You dropped the ball or jumped your slide—do these setbacks shake your self-belief and lower your motivation or do they act as a channel for even greater accomplishments? Mental toughness is clearly vital to combating pre-performance anxiety and athletic success, but why are athletes resisting the opportunities to see sports psychologists...
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