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Essay text:
They randomly select who is going to take the mindfulness based stress reduction and who will use cognitive group therapy. The cognitive therapy group will have twelve weekly sessions and the (MBSR) will have an eight-week course.
The aim of the study is to evaluate the effectiveness of mindfulness-based stress reduction and cognitive group therapy on social anxiety disorder. By comparing the two kinds of therapy, they can calculate these results accurately. (MBSR) can help reduce the fixation with negative judgment that feeds anxiety by helping the patients learn to distance themselves from their self-conscious thoughts and negative self-awareness...
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Common topics in this essay:
- Social Anxiety Disorders
- Social Anxiety Disorders
- Families and Stress - coping skills for living with stress and anxiety
- Article Review: Effects of Systematic Desensitization (SD) Therapy on the Reduction of Test Anxiety among Adolescents in Nigerian Schools
- Compare And Contrast How Treatment Would Proceed For A Woman Suffering From Depression, Anxiety And Feelings Of Inadequacy If She Undertook Cognitive Behavioural Therapy Or Psychodynamic Psychotherapy.
- Generalized Anxiety Disorder
- generalized anxiety disorder
- Social Anxiety Disorder
- Social Anxiety Disorder
- Social Anxiety Disorder/ Social Disorder:
- Stress and anxiety
- social anxiety
- social anxiety
- treatments of anxiety from different schools of thought to anxiety
- social anxiety disorder
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