Sleep Deprivation

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Title: Sleep Deprivation

Essay Details:

Subject: Psychology

Author: Gregory P

Date: July 29, 2015

Level: University

Grade: A

Length: 5 / 1226

Essay text:

Research shows that the average human being needs at least six but preferably eight hours of sleep a night. Researchers agree that college students are among the most sleep-deprived age group in the United States. Studies show that most students can be divided into two groups: morning types and evening types. In this overview I will discuss: 1. What factors contribute to sleep deprivation in college students?? 2. Are sleep patterns (morning and evening types) detrimental to a students success? 3. How can students get the most out of their sleep? What factors contribute to sleep deprivation in college students? It is not unusual for students to experience changes in their sleep habits when they enter college...

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