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REBT emphasizes human power and self growth. It relies on the power of oneself to not drink rather than a higher power. It encompasses many of the same traits as Alcoholics Anonymous, but REBT works on the concept of Rational Recovery. Rational Recovery Therapy puts less emphasis on the A.A. twelfth step of recovering alcoholics helping others due to the irrational tendencies of human nature.
This article is referenced from a wide variety of sources and cite references within the text. The author provided pertinent information about Rational Therapy that would be valuable to both the professional and person suffering from addiction...
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