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According to Nevid & Rathus (2005), the GAS is where a collection of changes in the body occurs due to stress. Muscles will contract in the shoulders, neck, forehead, and scalp. With constant stress, the muscles will continually contract causing a muscle-tension headache. Tension headaches usually come on slowly with a steady dull pain.
Migraine Headaches affects one out of every 10 Americans, approximately 28 million people, with stress being a major contributor to the onset of the headache (Nevid & Rathus, 2005). Migraine headaches differ than muscle-tension headaches. Migraines come on suddenly with severe throbbing pain on one side of the head...
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