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The article also briefly alludes (in the quote at the bottom of page 1) to unspecified changes in brain and immune functioning with sleep deprivation.
Intuitively, these results make a lot of sense to me. I know that when I'm sleep deprived for any significant amount of time, I begin to feel physically miserable. I also seem to be more vulnerable to colds and other physical ailments. In thinking about it though, most of the times I'm sleep deprived are also periods of psychological stress (such as finals week). To the extent that there are changes in my physical well-being, I'm wondering whether they are due to the sleep deprivation, the stress itself, or some combination of the two...
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Common topics in this essay:
- Effects of Sleep Deprivation
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- Effects Of Sleep Deprevation On Teens
- How Sleep Deprivation Affects Psychological Variables Related to College Students Cognitive Performance
- REM SLEEP
- Sleep Deprivation
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