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Sense of self develops from infancy. Self determination and a
tendency toward growth are control ideas. Focus is on the present and on what
one is becoming; that is the approach has a future orientation. It stresses
self-awareness before action. (1996, p.465)
In layman terms, Existential therapy can be described as a philosophical
approach that is not designed to cure people but instead help the client reflect
and search for value and meaning in life. Existential Therapy does not supply a
cookbook of methods like other approaches but instead it provides a framework
that is adaptable to the therapist, in which to view the individual and the
world in which they participate...
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