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Essay text:
While it isn't always easy to find effective ways to manage the daily stressors we face it is important to try to find healthy ways to manage stress. When we cannot, we often feel its damaging impact through anger, depression and a multitude of health problems.
Here are some facts about how stress impacts our lives:
Stress has been linked to all the leading causes of death, such as cardiovascular disease, cancer, accidents and suicide.
Almost 90 percent of all visits to primary health care providers are due to stress-related problems.
Nearly one-half of all adults suffer adverse effects from stress...
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