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Essay text:
Performance, productivity, memory, and a whole lot of other things are all reduced when our body is running on less sleep than we need.
Physiologic studies suggest that a sleep deficit may put the body into a state of high alert, increasing the production of stress hormones and driving up blood pressure, a major risk factor for heart attacks and strokes. Other studies have found that sleep influences the functioning of the lining inside blood vessels, which could explain why people are most prone to heart attacks and strokes during early morning hours.
The body also needs rest to repair tissue, cope with stress, and recharge the immune system...
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Common topics in this essay:
- About Sleep
- SLEEP
- Sleep, What Is It?
- Sleep
- Sleep
- Sleep
- What Happens During Sleep
- Imagine two students, one depressed and one not, who have both done well on a paper. Using the dimensions of attribution compare the depressed student's attributions to that of the non-depressed student and explain how their attributions correspon...
- Lack Of Sleep
- REM SLEEP
- Sleep.
- Sleep
- sleep rem
- sleep
- Get Sleep
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