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Chronic insomnia lasts for more than three weeks and should be treated by a trained health care provider (Sleep Disorders). Chronic insomnia is proven to lead to other diseases such as mood disorders and depression. Transient insomnia is usually caused by a temporary situation of high stress and will normally go away when the problem is resolved. Chronic depression can be caused by a number of things. Acute stress like an illness can cause chronic insomnia. Depression and high anxiety can also lead to insomnia. It may also be caused by sleep problems such as sleep apnea. Caffeine or other stimulants can lead to insomnia...
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