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Conclusion
A. The future of GAD
B. Living life with less anxiety
C. Final thoughts
Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily life, it is no longer beneficial. It suddenly becomes a huge burden to you; it is all consuming, overbearing and sometimes very frightening. This is more than likely a case of Generalized Anxiety Disorder (GAD). People with GAD usually do not need a "trigger" or cause for their anxiety...
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