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Self esteem may also be know as self evaluation. Therefore the concept of self esteem can be described as the emotional relationship one has with themselves (Maltby et al, 2007).
Many factors are important for the individual level of daily physical activity for a healthy lifestyle such as cultural, social and personal factors and an important personal factor is self esteem (in daily life) (Whitehead, 1995). Levels of self esteem have been identified as an important factor in predicting reactions to feedback, motivation and behavious ((Kernis et al. 1993, Cited in Maltby et al. 2007) and motivation is fundamental in learning situations (Deci & Ryan 1985)...
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