College And Sleeping

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Title: College And Sleeping

Essay Details:

Subject: Psychology

Author: Jeanette H

Date: March 23, 2016

Level: University

Grade: A

Length: 4 / 980

Essay text:

This pattern of sleep deprivation and rebound becomes more pronounced around examination periods, sometimes resulting in 24 to 48 hours of sleep deprivation. By depriving themselves of sleep, college students are not only increasing their feelings of sleepiness during the day, thus decreasing their ability to pay attention in class, but are also negatively affecting their ability to perform on exams. The effect of sleep deprivation on psychological variable associated with performance, such as self-reported estimates of attention, effort, and performance, have not been thoroughly investigated...

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