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Some of the CBTs include; Rational Emotive Behaviour Therapy, Rational Behaviour Therapy, Rational Living Therapy, Cognitive Therapy, and Dialectic Behaviour Therapy.
The Cognitive behavioural theory makes a distinction between cognitive products, cognitive processes and cognitive schemas, and it is by these ‘products’ that allow individuals to formulate judgements, evaluations, expectations, perceptions that dominate their awareness.
Another way in which individuals formulate judgements is by the use of cognitive schemas. According to Beck, negative self schemas comprise of stored information – mainly unfavourable...
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Common topics in this essay:
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