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Rogers described his therapy as "supportive, not reconstructive". He felt that the therapist should fulfill three requirements in order to be effective. The first condition is congruence. This is the fit between an individual's feelings and their outer display. The congruent person is genuine and real, and the non-congruent person hides behind a facade. Dr. Rogers thought that a person should express their relentless feelings, regardless if they were positive or negative. The second requirement is respect or "unconditioned positive regard". He believed that the way to guide was to create a warm and trusting atmosphere for the client...
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