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The disorder is often identified by loss of energy and ability or desire to function, poor sleep or appetite, and exaggerated feelings of hopelessness and discouragement. Depression affects approximately 19 million Americans, or 9.5% of the population in any given one-year period. At some point in their lives, 10%-25% of women and 5%-12% of men will likely become clinically depressed. yet numbers could be even higher since it is believed that only about one-third of those who are depressed actually receive treatment so we may never know the true number of individuals who suffer.
Behavioral Activation is a treatment for depression that is based on the concept that by working to improve the pleasant moments in a person’s life they will be able to concentrate on the goals and plans that an individual deems important and be able to decrease the importance of negative thoughts and feelings...
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