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The Drive Theory states that "as an individuals arousal or state anxiety inreases ,so too does his or her performance". The Inverted - U Hypothesis states if arousal is too low then perfomance is low and if arousal is too high then performance is also low, therefore arousal must be at an optimal level for the individual in order to reach peak performance. Individual Zones of Optimal Functioning is a concept which states that " A person's zone of optimal functioning may be at the lower, middle or upper end of the anxiety continuum. In the Multidimensional Anxiety Theory arousal is said to inversley affected by an increase in state anxiety, therefore decreasing performance...
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