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Title: anger

Essay Details:

Subject: Psychology

Author: Arline H

Date: December 7, 2015

Level: University

Grade: A

Length: 10 / 2857

Essay text:

This brochure is meant to help you understand and control anger. What is Anger? The Nature of Anger Anger is "an emotional state that varies in intensity from mild irritation to intense fury and rage," according to Charles Spielberger, PhD, a psychologist who specializes in the study of anger. Like other emotions, it is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline. Anger can be caused by both external and internal events. You could be angry at a specific person (Such as a coworker or supervisor) or event (a traffic jam, a canceled flight), or your anger could be caused by worrying or brooding about your personal problems...

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