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Essay Details:
Essay text:
But a visit to the doctor's office changes all of that. I can no long put this off. I am glad I am doing this assignment. It gave me the motivation I needed to just get started. I did have some problem a little problem with my professional goals (staying at work on Fridays) but I was able to get it back on track and maintain them better. I expanded my workload instead of Monday --Thursday it changed to Monday ? Friday. I like doing this assignment because it gets down to making a lifestyle change that I are trying to improve or willing to commit to.
Personal Goals:
1. Physical (Weight lose)
My goal was to lose 20- 25 pounds...
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